Best Workout Apps for iPhone 15 ,14 (Pro Max) in 2024 For Fitness

With the evolving changes, people are slowly realising the importance of fitness in the busy world. Going to the gym daily may not be a feasible solution for everyone as it can cost you money and time. But thanks to workout apps for iPhone, These apps offer a convenient and accessible way to improve your fitness, from weight loss and muscle gain to flexibility and stress reduction. In this article, we have researched the best gym workout apps for iPhone that will be a valuable addition to your routine.

Looking for an app for Yoga apps and Kettlebell workouts? This is the best option.

1. StrongLifts Weight Lifting Log

StrongLifts Weight Lifting Log Workout App for iPhone
StrongLifts

Pros of using StrongLifts Weight Lifting Log:

  • It has 100-plus video instructions and warm up calculator
  • You can keep track of your progress
  • It is easy to use and has a decent interface

Price = In-app purchases start from $9.99 to $179.99 

StrongLifts Weight Lifting Log is a user-friendly app for strength training enthusiasts with its clean and intuitive interface. The app offers the renowned StrongLifts 5×5 program for free, automatically adjusting weights to challenge and push your limits. It has a built-in rest timer that keeps your workouts focused, and you can also review your progress with a history log and graphs for improvement. It also syncs with Apple Health and ensures your data is automatically backed up.

2. Peloton

Peloton Workout App for iPhone 
Peloton

Pros of using Peloton app:

  • You can access thousands of goal-based workouts
  • It allows you to schedule and bookmark workout series
  • Measure heart rate in real-time using the Peloton Watch app

Price = In-app purchases start from $12.99 to $239.99

The Peloton App is a stop destination for a diverse range of workouts, from strength training and running to yoga. You can even stream your workouts on your TV through the Apple TV app, AirPlay, or Chromecast. It has artist series, goal-based programs, and exciting challenges, making your workouts enjoyable and engaging. Plus, with a 30-day trial of paid memberships, you can explore everything it has to offer, from cardio to stretching. You can also track, schedule, and bookmark your desired workout session at your convenience. 

3. Nike Training Club

Nike Training Club Workout App for iPhone
Nike Training Club

Pros of using the Nike Training Club app:

  • It has the best workout training for all levels
  • You get wellness advice from world-class trainers
  • It offers nutrition and healthy diet advice according to workout

Price = Free

The Nike Training Club app has world-class fitness trainers, coaches, instructors, and experts to offer a holistic fitness journey. From at-home workouts to wellness tips and mental well-being tools, it supports your physical and mental health. You can also get healthy recipes and wellness guides to help you form healthy habits. With quick and on-demand workout videos, you can tailor your fitness routine to your schedule, making it incredibly convenient. 

4. Fitbod Workout & Fitness Plans

Fitbod Workout and Fitness Plans Workout App for iPhone
Fitbod

Pros of using Fitbod Workout & Fitness Plans:

  • Personalize workouts for every part of the body
  • You can view your burnt calories on a heat map 
  • Custom workouts according to individual strength

Price = In-app purchases start from $3.99 to $79.99

The Fitbod app provides a wide spectrum of workout options, including General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting, and Olympic Weightlifting. It empowers users to create custom-fit workouts by harnessing its advanced technology, which assesses your strength-training capabilities, reviews your workout history, and adapts to the gym equipment you have available. Fitbod keeps your fitness routine fresh by incorporating new exercises regularly. When paired with an Apple Watch, it conveniently displays your training plan, tracks your progress, and keeps you focused during gym sessions. Furthermore, Fitbod seamlessly integrates with the Apple Health app, ensuring that your workout data is synchronized effortlessly. 

5. Gym Workout Planner & Tracker

Gym Workout Planner and Tracker Workout App for iPhone
Gym Workout

Pros of using the Gym Workout Planner & Tracker app:

  • You can check your weekly progress for a better workout
  • It has hands-free training with detailed guidance
  • Sync with a health app for a more personalized workout

Price = In-app purchases start from $14.99 to $119.99

The Gym Workout App offers a guided gym workout plan with a smart trainer for maximum effectiveness. You can track your workouts and exercises while focusing on specific muscle groups. The app provides multiple workouts for various fitness goals, creating block-based plans that refresh every 4-6 weeks. With rich media, clear instructions, and easy searching, you can explore a vast library of exercises. You can also integrate it with Apple Health to create customized workouts, ensuring your fitness journey is both effective and personalized.

6. JEFIT Workout Planner Gym Log

JEFIT Workout Planner Gym Log Workout App for iPhone
JEFIT

Pros of using the JEFIT Workout Planner Gym Log app:

  • You can track and plan your customized workout
  • Connect with other people and share workouts and logs
  • Simple and easy interface

Price = In-app purchases start from $6.99 to $69.99

JEFIT app provides comprehensive workout programs, HD video exercise demonstrations, and powerful tools for logging, tracking, and planning your workouts. It includes over 1400 weight training exercises; you can ensure proper form by watching HD video demonstrations. It can seamlessly integrate with your smartwatch for efficient workouts and allows you to explore a community-generated database of daily routines and fitness plans. You can create fully personalized daily workout plans with customizable exercises and even sync your workout data with the Health app.

7. Adidas Training by Runtastic

Adidas Training by Runtastic Workout App for iPhone
Adidas

Pros of using Adidas Training by Runtastic app:

  • Vast collection of over 180 plus exercises
  • Workout plans tailored to your needs
  • It can be integrated with Health, iPad, and Apple TV.

Price = In-app purchases start from $9.99 to $59.99

This app offers 180+ HD bodyweight workout videos with detailed instructions and demos by fitness trainers to guide you through your exercises. You can select from a variety of free workouts for additional training and even work out on a larger screen using the app on your iPad or Apple TV. With Apple Watch integration, you can follow your workout from your wrist and access real-time workout stats. Plus, the app syncs seamlessly with Apple Health, allowing you to add workout details like duration and calories burned to your health account. 

8. SHRED

SHRED Workout App for iPhone
SHRED 

Pros of using the SHRED app:

  • It has interactive visual training by fitness experts
  • It offers various levels and workout styles to suit individual needs
  • It can be connected to health apps, Spotify, Apple Music, and more

Price = In-app purchases start from $4.99 to $119.99

Choose the shred app to work out confidently, following perfectly tuned workouts for all levels and styles. It allows you to track progress with interactive visuals, log your weight, monitor your heart rate, and other details regarding your workouts. It includes video classes and a wide range of training styles to mix and match workouts to suit your preferences. Additionally, you can integrate with Apple Health to monitor your health stats and connect your Spotify or Apple Music accounts to control your workout music seamlessly. 

9. Strong Workout Tracker Gym Log

Strong Workout Tracker Gym Log Workout App for iPhone
Strong Workout Tracker

Pros of using the Strong Workout Tracker Gym Log app:

  • It is a simple and highly functional workout app
  • A diverse collection of in-built videos with instructions
  • It has a warm-up calculator and an automatic rest timer for effectiveness

Price = In-app purchases start from $3.99 to $99.99

The Strong Workout offers a comprehensive range of cardio and strength exercises that allow you to add your own custom routines. You can easily perform exercises with proper forms with the help of detailed exercise instructions. Advanced Statistics helps you monitor your personal records and even calculate your one-rep max and total weight lifted. The app also features a body measurements tracker, warm-up, and plate calculators; you can also add notes and progress pictures to your workouts. You can easily share your routine with friends or export to Notes or Email in CSV format. 

10. Freeletics

Freeletics Workout App for iPhone
Freeletics

Pros of using the Freeletics app:

  • You can set a goal and monitor it regularly
  • AI-powered trainer for everyone
  • It has a 14-day money-back guarantee on freeletics coach

Price = In-app purchases start from $34.99 to $89.99

The Freeletics app offers AI-powered personal trainers to align with your unique experience, goals, fitness level, and preferences. It offers workout styles for running, bodyweight HIIT, gym weights, and many other exciting combinations of exercises. You can control workouts via your Apple Watch and track fitness data in the Apple Health app. It also has audio coaching for building a strong mindset and lasting motivation. The best thing is it has mindfulness courses to focus on stress, sleep, fitness, nutrition, and motivation. 

Final words

Do you find the above Workout Apps for Fitness useful? When you improve physical fitness, it can automatically improve your mental well-being, too. These apps are definitely the user-friendly option to try interesting in-home workouts and guided programs to embrace a healthier lifestyle. With the right app, you can achieve your fitness goals from your comfort. Consider the above apps if you are thinking of starting a fitness journey. 

Are you into bodybuilding? Comment down on the best fitness apps for iPhone If you have used any fitness apps earlier. 

Frequently Asked Questions (FAQ)

Q1. How to choose the best workout app for you?

When choosing the best workout app, you should consider your fitness goals, preferences, and fitness level. Look for apps with a variety of workouts, user-friendly interfaces, progress tracking, and expert guidance. Read reviews, check for free trials, and ensure the app aligns with your exercise style, whether it’s cardio, strength training, yoga, or HIIT.

Q2. Are home workout apps effective?

Yes, home workouts are effective if you do it in the right way and consistently. Home workouts are the best option because they offer convenience, flexibility, and a wide range of exercises. Though results can depend on your efficiency, commitment, proper technique, and the fitness app you are referring to.

Q3. Can workout apps replace professional trainers?

It depends on person to person. Workout apps basically offer guidance at home convenience, but they may not completely replace professional trainers. Trainers provide personalized guidance, correct form, and motivation according to individual needs. If you are looking for a cost-effective option, apps are great for self-motivated individuals, but if you have a specific fitness goal, then a trainer’s expertise can be invaluable.

Q4. Can I use multiple home workout apps simultaneously?

Yes, you can use multiple home workout apps simultaneously, but make sure you don’t mix multiple workout exercises, as it could have negative impacts. You must ensure the compatibility of multiple workouts and don’t overload your body. Maintain balance and consistency to avoid overtraining and other conflicts.

Q5. Should I trust workout apps?

Yes, you can trust workout apps if they are from a reputed platform, but it still depends on your choice. There are plenty of workout apps that offer safe and effective workouts. You must first research user reviews, check for professional endorsements, and verify the source of information before starting to use any unknown app. Consult with a fitness professional if you are not sure.

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Karly Wood

Karly Wood, a Wellington-based journalist, excels in covering Apple and tech trends. With a diverse background in public safety, government, and education reporting, her insights bridge multiple disciplines, offering readers a well-rounded perspective on today's technological advancements. Contact Her Team:- jaysukh.pharma@gmail.com [OR] admin@howtoisolve.com

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