Best Workout Apps For iPhone, Apple Watch in 2023

🗓️ May 31, 2023 By ✍️ Jaysukh patel

We understand that everyone is busy with their own lives and schedules. No one has time to spend hours at the gym, cycle on a stationary bike when they could be out with friends, or catch up on some sleep. Technology has been making our lives better, easier, and more convenient. Thankfully there are so many awesome workout apps out there that can help you to achieve your fitness goals and maintain good health. With so many fitness apps available, choosing the best one can be challenging. 

That’s why we’ve hunted down the best apps around which offer fully-digitized workout routines that are quick, simple & efficient!

#1. Nike Training Club: Fitness 


Nike Training Club is a free and convenient app by Nike, popularly known as NTC. The app covers a wide variety of workouts, cardio, and all levels of programs to fulfill every fitness requirement. It has world-class Nike trainers and wellness experts that offer personalized workouts, fitness routines, and essential training tips. The app can also assist with the minimal equipment workout or no equipment workout based on the needs. You can track and monitor your workout progress. Whether you are a regular gym person or a professional athlete, you can find workouts for every body part. The app also has an inspirational and wellness section for proper guidance and to motivate the trainers.

Reasons to try Nike Training Club:

  • Workout trainer and wellness coach 
  • Workout tracker and workout log 
  • Wide range of low and high-intensity workout

#2. MyFitnessPal: Calorie Counter


MyFitnessPal is one stop destination for a food tracker that helps to track your nutrition, water intake, fitness, weight loss goals, and much more. The app is super easy and convenient to use that records your food and workout activity like a personal trainer and dietician. You can customize your fitness and diet goals and check your progress later on in the app. The app has a meal planner tool that helps to customize the meals for target calories. It has over 500 plus healthy recipes with 50 workout routines; you can also import your recipe information, restaurant logs, and other details to maintain your boundaries. 

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Reasons to try MyFitnessPal:

  • Record Activity and food log
  • Customize Your Goals
  • Consultation from an expert dietician

#3. Strava: Run, Ride, Hike


Strava is the best fitness app that helps to track running, riding, hiking, and various other outdoor activities. If you are a hiking and adventure lover, the Strava can help you with popular routes. You can also make your customized route plan and share your achievements on the strava community. You can also share your real-time location with your loved ones when you go for outdoor activities. You can see your training and workout insights on the dashboard to monitor your progress. The app can easily be used on apple watch, Fitbit, Garmin, and other devices. You also get digital badges for goal completion and monthly challenges.

Reasons to try Strava:

  • Sync various apps and devices
  • Real-time location sharing
  • Record and track every activity

#4. Freeletics: Workouts & Fitness


Freeletics can be your all-time digital personal trainer without needing gym and other equipment. The app has personalized workouts and audio coaching for everyone who aims to achieve their fitness and weight goals. It has an AI-powered personal trainer that assists with the best workout plans according to individual preferences and fitness goals. Whether you are running short on time or got an equipment issue, a personal trainer will assist you with a suitable workout so that you never miss your workout. The app allows you to choose a workout style, whether you need a hardcore workout, balanced mindset, or motivational workout. 

Reasons to try Freeletics:

  • AI-powered personal trainer and audio coaching
  • Personalized HIIT workouts 
  • Track workouts via Apple Watch 

#5. FitOn Workouts & Fitness Plans


FitOn is an excellent free workout app that offers exercise videos and personalized workout plans with unlimited access. You can find quick and effective workouts from celebrity trainers at your fingertips. The app is really simple and convenient to use; there is no need for any gym, equipment, or subscription. You just need a laptop or phone with an internet connection, and are good to go for your fitness goals. The app has various categories of workouts, including cardio, yoga, pilates, meditation, and much more. You can also take part in a leaderboard competition to challenge your friends. You can also analyze your heart rate using Apple Health and Apple Watch.

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Reasons to try FitOn Workouts & Fitness Plans:

  • Unlimited videos and personalized workouts
  • Huge categories of workouts
  • Get trained by world-class trainers

#6. Fitbod Workout & Fitness Plans


If you are into body-building and muscle sculpting, then this app is for you. The app has an innovative training algorithm that guides you through a personalized workout to understand your strength and abilities. The app allows you to choose activity type, fitness goals, available equipment, and other information to assist with the perfect workout plans and videos. You can easily check your training plan and monitor your progress via apple watch. You will find the best-ever workout plans, whether it’s powerlifting, body-building, muscle toning, or strengthening exercise. To get unlimited logged workouts, you can buy a subscription and become an elite member of the app.

Reasons to try Fitbod:

  • Personalized workout plan by experts
  • Check training and progress using an Apple Watch
  • Wide range of activity types to choose

#7. ASICS Runkeeper—Run Tracker


ASICS Runkeeper is one of the best and most free apps that track running, cycling, hiking, and various other activities. Whether you are a beginner or an experienced workout person, ASICS Running Coaches help every individual to meet fitness goals. The app allows you to set specific goals and track workouts manually using GPS. With a variety of audio-guided workouts and personalized plans, you can easily stay motivated by joining challenges. The app is compatible with various devices such as Apple Watch, Garmin, Bluetooth, and apple health. You can see your accomplished goals and see your progress live using the app. You can buy a premium membership to upgrade your performance more effectively.

Reasons to try ASICS Runkeeper:

  • Guided Workouts for everyone
  • Track workout logs and stats
  • Rewards and other motivational activities

#8. Workout Trainer: fitness coach


Workout Trainer offers thousands of free workouts and custom training programs that can be easily performed at home without the need of any equipment. The app has certified trainers that offer step-by-step guidance through audio, video, and photos. You can find various categories of workout sections in the app, including weight loss, strengthening core, muscle building, weight lifting, flexibility, and much more. Whether you are a beginner or gym going person, the app has workouts of all categories with various difficulty levels. You can also connect this app with an Apple watch or Bluetooth to check advanced heart rate and detailed workout information.

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Reasons to try Workout Trainer:

  • Offers 1:1 Online Personal Training
  • Step-by-step audio and video instruction
  • Compatible with Apple Watch and Bluetooth

#9. 8fit Workouts & Meal Planner


8fit is your all-time workout and meal planner app that offers customized workout and meal plans to achieve wellness goals faster. This app is rated 5 stars and available in various languages, including English, German, Spanish, French, Portuguese, and Italian. You can easily keep track of your fitness level and dietary preferences. The app offers daily tips and recommendations, weekly healthy recipes, interactive videos, research-backed programs, and more. You can customize your meal planner according to the food you want to eat, such as gluten-free,dairy-free, soy-free, and more. The app can also be integrated with Apple Health and other health apps.

Reasons to try 8fit Workouts & Meal Planner:

  • Free and simple app
  • Customized workout and meal plans
  • Daily tips and recommendations by experts

#10. Google Fit: Activity Tracker


Google Fit is a free fitness activity tracker app collaborated with the world health organization (WHO) and American Heart Association (AHA). You can see your workout insights and stats like heart rate, speed route, and much more. The best thing is you earn one heart point for every minute of fitness activity. You can add your daily activities to the journal to track everything in one place. Google Fit is compatible with various other apps and devices, such as apple health. You can also check your health and wellness data and other activity history.

Reasons to try Google Fit:

  • Simple and free activity tracker app
  • Earn heart points for every activity
  • Compatible with other apps and devices

Final Thoughts,

The best fitness app hinges on multiple things, like how well it’s designed, how easy it is to use, and how effective it is. With that said, all of these fitness apps are worth checking out. Some of them are more fitness-focused, while others are more general health and wellbeing apps, but either way, they’re all great additions to your iPhone app collection.

we hope we’ve made it easier for you to choose the best workout app for you; now, all that’s left is to get your workout on! Also, if you have any thoughts regarding workout apps, feel free to drop your comments in the comment box below.

Happy working out!

Jaysukh Patel
Jaysukh Patel

Jaysukh Patel is the founder of howtoisolve. Also self Professional Developer, Techno lover mainly for iPhone, iPad, iPod Touch and iOS, Jaysukh is one of responsible person in his family. Contact On: [OR]

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