How to check heart rate on Apple watch and iPhone

The Apple watch has come with built-in heart sensor and its measure pulse on the concept of photoplethysmography. If you thinking about how Apple watch measure your heart rate, then get here everything about it. When you wear your Apple watch, there are two types of sensors (Photodiode sensors + Green and infrared LEDs) on the back on iWatch that measures your heart bit rate easily. An another unique question is for some of the users have no clear idea about to check heart rate on Apple Watch and iPhone. Though get it answer in this article.

Apple Watch attempts to measure your pulse every 10 minutes, but it will not record when you’re in motion or your arm is moving. Apple Watch stores all measurement readings in health App on iPhone.

Get: Are you looking for best Bluetooth heart rate monitor for Apple Watch?

Way to check heart rate on Apple watch and iPhone

You can check your body heart rate count in heart rate glance or in the workout app. By factory setting, Apple watch comes with heart rate glance.

Turn on Heart rate Glance on Apple Watch

Step 1. Swipe upward on Apple Watch face to launch Glances

Step 2. Now Swipe right or left side until your find Heart rate glance

Note: You should wait about 10-20 seconds while your watch measures and display your heart rate.

Track heart Rate on Workout on Apple Watch

Step 1. Launch Workout App on iWatch

Step 2. Tap on Activity

Step 3. Swipe left or right side to see your pulse.

You’re done.

After measuring heart rate on Apple watch, you can also check it on iPhone, which is paired with Apple watch.

Open the Health App on iPhone→ Tap on the Health Data → Vitals → choose Heart Rate → tap on Show All Data.

Here you can see all your recorded heart rate counts easily. If you want to show data on health app dashboard then make enable Show on Dashboard.

Please share on how seems a way to check heart rate on Apple watch and iPhone health app. Get more about health and fitness app for Apple watch.