How to Reset Forgot Instagram Password on iPhone 17, 16, 15 in 2025

🗓️ October 8, 2025, By ✍️ Karly Wood

The #1 worldwide popular Instagram app is a secure photo and video-sharing app for the iPhone, iPad, and other smart devices. The privacy-protected install app works after the enter registered Username and the correct password. Sometimes users forget their Username and password. Since they can’t log in without the password. Here, we will help reset forgot Instagram password on your iPhone steps through.

Possibly, after resetting settings or updating iPhone software, an Instagram account sign-out automatically. In the end, if you can’t remember the Instagram app password then you can reset that through your linked Facebook account or by your email address. Follow the below describe information about to reset forgot Instagram password quickly.

Stepwise Guide to Reset Forgot Instagram Password on iPhone

1. Launch the Instagram App on your iPhone.
2. To reset the password, tap on Forgot Password. Next to the password on the log-in iPhone screen.
3. Click on Email or username. Tap on Continue.

Open instagram app tap username click forget password enter email tap on continue on iPhone

4. Launch the Gmail App on your iPhone.
5. Tap on Email.
6. Click on Reset your password.

Open gmail app tap messages click reset your password on Phone

7. Tap on Enter code to Gmail app.
8. Click Continue.
9. Next, tap on New password. Now click Continue.

Tap enter code click continue to new password then continue on iPhone

Reset Password using Email Address

1. Open the Instagram App on your iPhone.
2. Tap on Touch And Hold to select Paste.
3. Click on Go on the bottom right side.

Open safari app tap touch and hold click past then go on iPhone

4. Enter your Email address to the Instagram app.
5. Click the Send login link.

Enter email click on Send login link on iPhone

6. Open the Gmail App on your iPhone.
7. Tap on Instagram Mail.

Open gmail app tap instagram mail on iPhone

8. Click Reset your password.
9. Enter a New password.
10. Finally, tap on Continue.

Select Reset your password tap enter new Password click on continue on iPhone

You’re done.

Reset the Instagram app password through the Facebook app

  1. Tap on Reset using Facebook
  2. Now you may be asked to log into Facebook on the Safari browser or any other default browser of your iPhone.
  3. Login Facebook and then reset the Instagram password.

That’s it.

Please share your doxy in below comment box. Are you forget the Instagram username? don’t hesitate, you can take the help of an Instagram help center.

Karly Wood
Karly Wood

Karly Wood is a journalist based in Ohio who specializes in covering Apple and technology trends. With a varied experience in reporting on public safety, government, and education, her insights bridge multiple disciplines, providing readers with a well-rounded perspective on today's technological advancements. If you need to contact me, you can reach me at karlywood.ohio@gmail.com or through (Facebook)

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