Having a healthy diet is very crucial to maintaining a fit and healthy body. In this fast-moving world, the majority of people suffer from weight gain due to an increase in junk and irregular consumption of food, and it’s quite normal these days. There are lots of diet and fitness apps available online, but it can be a confusing task to pick the right one that will actually work and fit into your daily routine. Well, don’t worry; we have picked the best diet apps for iPhone that will help you to fulfil your personal fitness goals and help you to choose the right diet intake.
1. MyFitnessPal – Diet & Fitness Tracker
Pros of using MyFitnessPal app:
- You can try for a 30-day premium trial
- Quick and simple food tracking app
- Personalize your goals and get advice from a registered dietician
Price = In-app purchases start from $9.99 to $79.99
MyFitnessPal is among the best Diet Apps for iPhone in which you can integrate nutrition, fitness, and weight management. It can track meal log activities using the fitness tracker. You can customize weight loss gain and access personalized meal plans designed by registered dietitians. Moreover, you don’t have to be on a strict and boring diet; this app has over 500+ tasty recipes. With features like custom goals, personalized dashboards, and compatibility with 50+ apps and devices, MyFitnessPal is the go-to app for achieving your health and fitness objectives.
2. Carb Manager – Keto Diet Tracker
Pros of using the Carb Manager app:
- Number 1 app for the keto diet
- It comes with a free barcode scanner
- It has thousands of meal recipes and personalized meal plan
Price = In-app purchases start from $8.49 to $59.99
Whether you’re new to Keto or a fitness pro, this app is the leading Keto diet app with free net carb tracking, 5,000+ recipes, monthly challenges, an intermittent fasting tracker, and more. It has a built-in fasting app for intermittent fasting and other core features like the Keto calculator, macro calculator, calorie counter, nutrition tracker, water logging, and various weight management tools. If you need any help, you can explore expert articles, forums, and meal plans and also get support from a community.
3. Lose It! – Calorie Counter
Pros of using the Lose It app:
- You get customized recipes and help from support groups
- The app gives DNA-based food suggestions
- You can sync multiple fitness apps for tracking calories and nutrition.
Price = In-app purchases start from $11.99 to $99.99
If you have tried every good diet apps for weight loss and nothing worked, simply try lose it app. You just need to input your profile and goal weight, and the app will calculate your daily calorie budget. It has a barcode scanner, photo logging with Snap It, and nutrient tracking beyond calories. Moreover, it has a vast number of healthy Living Articles, and this app easily syncs with fitness apps. It supports intermittent fasting calorie scheduling and offers personalized insights. You can try themes and create custom recipes for your desired weight loss.
4. BetterMe – Health Coaching
Pros of using the BetterMe app:
- It has 24*7 support from experienced coaches
- You can create your personal plan
- Get insights by tracking regular results
Price = In-app purchases start from $4.99 to $41.99
Having a personal health coach might not be a feasible option for everyone. BetterMe has personalized workout sessions and nutrition plans by real human coaches. It has comprehensive progress tracking and cognitive therapy-based tips. No matter if you have a busy schedule, this app offers plenty of customization options according to preferences and lifestyle for fast results. It has easy-to-follow meal plans created by certified experts; you can chat and clear your doubts with certified coaches.
5. Lifesum – Healthy diet plan
Pros of using the Lifesum app:
- The app suggests meals according to your schedule and preference
- You can customize according to your calorie intake and other fasting goals
- Easy sync with various health apps
Price = In-app purchases start from $21.99 to $119.99
Lifesum provides everything you need for a personalized health journey. It has a calorie counter to adjust goals for macros and body measurement tracking. It has a huge library of recipes with smart filters. You get to know your progress every week with Weekly Life Score assessments. Moreover, you can sync with fitness apps for real-time tracking. Though this app is free with limited features, you can opt for Premium for a more professional experience.
Final words,
That’s all, guys! Everyone must invest in good diet and fitness apps to have a balanced lifestyle. Hope you found the above article helpful in picking the right diet app according to your choices and other features. It is never too late to start things; get started with these apps today and see the positive change in your body and mind.
Your thoughts and recommendations are always welcome; feel free to drop any other fitness app that is your favorite, we would love to consider it.
Frequently Asked Questions (FAQ):
The cost of diet apps varies widely, ranging from free to subscription-based models. Free apps often offer basic features, while premium versions with personalized plans and advanced tracking may cost $5 to $30 per month. Some annual subscriptions can go up to $100. Prices depend on features, user interface, and additional services provided.
The Diet app on iPhone is basically referred to as the built-in Apple Health app, which provides reliable basic nutrition tracking. However, for precise accuracy, you should prefer specialized third-party apps that offer more detailed data and customization. The accuracy of the app depends on your input information and the app’s database quality.
