Apple watch comes with various stunning features that contribute to our everyday health and fitness. In a world full of busy schedules, going to the gym and dealing with a harsh trainer can be a daunting job. Apple Watch apps are a valuable addition to staying healthy and active as these apps offer personalized workouts, real-time tracking, and motivation to help you achieve your fitness goals on your own terms.
In this article, we have deeply researched the Best weight loss Apple Watch Apps, which will help you to stay in shape and achieve all your fitness goals at your home comfort.
Also Read: Best Kettlebell Workout Apps
Benefits of using the MyFitnessPal app:
- You can customize your goals and record activity
- It has a meal planner tool with over 500 plus healthy recipes
- It has a carb and protein tracker
Price = In-app purchases start from $9.99 to $79.99
If you are in search of an app that is all-in-one, like having a personal nutrition coach meal planner, then choose MyFitnessPal. With a free 30-day Premium trial, you can unlock exclusive food tracking, fitness logging tools, and expert guidance. You can record your food intake, add workouts, and track your steps with the fitness tracker. It also allows you to customize goals for weight loss. You can monitor your progress with a detailed nutrition and calorie analysis. You can access meal plans from a registered dietitian and over 500 healthy recipes according to your target.
2. Calorie Counter – MyNetDiary
Benefits of using the Calorie Counter app:
- It is an easy and user-friendly app
- It offers amazing features with no ads
- It has a fully customizable dashboard
Price = In-app purchases start from $8.99 to $59.99
The Calorie Counter is the most accurate calorie tracker app for successful weight management. It offers generous free features and an ad-free experience to track your food and exercise effortlessly, receive daily coaching messages and tips, and enjoy a fully customizable dashboard. You can easily integrate it with iOS Health for importing/exporting data. However, it also features a sleek water tracker, gentle meal and weigh-in reminders, and a full-featured Apple Watch app.
3. Lose It!
Benefits of using the Lose It app:
- It comes with a macro-tracking expert and a daily calorie counter
- You can sync your favorite fitness apps
- It has amazing recipes and fitness articles
Price = In-app purchases start from $4.99 to $99.99
The Lose It app introduces exciting new features to support your nutrition and fitness goals. You can choose from expert-curated nutrition strategies, from keto to plant-based, tailored to your needs. It lets you scan barcodes, snap food photos, and track nutrients beyond calories, including macros, proteins, and more. It offers access to daily healthy living articles, and you can also sync with fitness apps and devices like Fitbit, Garmin, and more. You can customize your meals and get insights into your habits to curate a suitable weight-loss journey for you.
4. My Macros+
Benefits of using the My Macros+ app:
- You can track food and water intake using this app
- Seamless integration with the Apple Health app
- It gives a detailed analysis of body weight goals and a diet summary
Price = In-app purchases start from $1.99 to $9.99
My Macros+ is the best diet-tracking app created by a fitness professional. It offers features like a barcode scanner and allows you to set nutrition goals by grams or percentages, supporting various diet strategies like carb cycling and high/low days. It allows easy tracking of weight with visually appealing graphs; you can also view your friends’ meals in real time through the My Circle feature. The app provides detailed nutrition breakdowns for each day, meal, and food. It can be easily integrated with Apple Health to get metrics. Plus, it offers convenient tracking through the Shortcuts App and Siri for a hands-free experience.
Benefits of using the FatSecret app:
- It has the world’s best-quality nutrition database
- It has a barcode scanner and auto-complete functions
- You can interact with a professional health expert
Price = In-app purchases start from $6.49 to $38.99
FatSecret helps you to organize and keep track of your meals with an easy food diary. For simple nutrition tracking, you can make use of auto-complete, barcode scanning, and picture recognition. You can easily integrate Fitbit and the Health app for tracking exercise. You can keep a record of the calories you burn while working out and check the calories you consume on a diet calendar. It also gives you a report to achieve macro and calorie targets. The best thing is you can interact with professionals and get a meal, weigh-in, and journal reminders.
Benefits of using the Lifesum app:
- It offers healthy meal plans with a grocery list
- It has live scoring and gives personalized nutrition recommendation
- Integration with fitness app for deep health monitoring
Price = In-app purchases start from $21.99 to $119.99
Lifesum is the best food tracking app for weight loss, with a handy barcode scanner to assist you in making wise decisions. You can easily monitor macros, measure calories, and evaluate the quality of meals. It has a water tracker that helps you stay hydrated. If you are planning for intermittent fasting, this app can help you prepare grocery lists and meal plans. It is a comprehensive solution for your health and nutrition needs, with integration with activity trackers improving health monitoring and a Life Score test providing personalized nutrition recommendations.
Benefits of using the Cronometer app:
- You can track and set customized fitness targets
- It tracks daily nutrition intake
- Easy integration with Apple Health and Fitbit
Price = In-app purchases start from $9.99 to $59.99
The Cronometer app makes goal tracking and daily nutrition monitoring easier. You can evaluate your progress and establish goals for a variety of measures, including weight. It combines easily with well-known fitness trackers to provide you with a comprehensive picture of your health. It is Ad-free and offers greater customizability. You can quickly locate and register your daily meals with the help of a large database that contains over 1.2 million certified foods. This helps you maintain your progress toward your wellness and health objectives by giving you a thorough understanding of your nutrition.
8. Carb Manager
Benefits of using the Carb Manager app:
- It has over 5000 healthy recipes and a monthly challenge
- Easy sharing of achievements with friends and community
- It gives advanced reports with comprehensive health metrics
Price = In-app purchases start from $8.49 to $59.99
Carb Manager is made to help you reach your fitness and health objectives. It has all the necessary tools, including a macro and net carb calculation for keto. With the calorie counter and the macro calculator, you can track your protein, fat, and carb intake to achieve targets based on your body weight. You can access a large food database that contains information on sugar alcohols and net carbohydrates. Moreover, you can also track your water intake and document your workouts, including weight training and cardio.
Benefits of using the YAZIO app:
- You can track calories, carbs, proteins and fats
- It has a widget and a 3D touch feature
- You can quickly search with a built-in barcode scanner
Price = In-app purchases start from $ 9.99 to $109.99
Yazio offers a customized plan for both weight loss and muscle building. You can monitor your nutrition at every meal with a detailed calorie table that includes over 2 million foods. It has a built-in barcode, which allows you to quickly search the food. You can easily make meals or add new foods and track your calorie, carb, protein, and fat intake. It has a calorie calculator to calculate how many calories you burn and a weight tracker to keep watch on weight fluctuations. It can be easily integrated with a health app for easy management.
10. Calorie Counter +
Benefits of using the Calorie Counter + app:
- It offers a 7-day free trial
- It tracks your progress in real-time
- You can track sugar, sodium, and fiber intake for better health
Price = In-app purchases start from $6.99 to $39.99
Calorie Counter + is an incredibly quick and easy-to-use app that offers a free 7-day trial. Whether you want weight growth, maintenance, or intermittent fasting, you can tailor your calorie intake, nutrition goals, and macros to your own needs. It has over 300,000 food databases, which makes it easy to identify and log your meals. You can use it with the Apple Health apps like Fitbits or Garmins to easily track your workouts. It also supports real-time progress tracking and is available with iOS14 widgets. If you need any assistance, the Nutracheck community is always available.
Hope you liked reading the above article and found it informative to pick the best weight loss app for the Apple Watch. Fitness apps are the best and most cost-effective option in all terms as compared to traditional harsh gym training. If you want to lose weight and stay fit in your comfort, then consider the above apps to make the most out of the home workout. These apps also have professionals to guide you on workout and diet intake whenever you need them, so go for it and stay healthy on your terms.
Which Apple Watch Health App has caught your attention? Comment down your views and suggestions for the Calorie Counter app in the comment box below.
Frequently Asked Questions (FAQ):
You must count calories to keep track of your weight loss, as it helps you to get an idea about your food intake to achieve effective results. When you count calories, you can focus on a healthy diet and regular exercise. Including a calorie counter app can be a good addition to keeping track of calories and fat intake to get better results.
There are numerous apps, like Lose It!, Lifesum, and MyFitnessPal, that can help you lose weight with Apple Watch. These apps provide assistance, manage calories, and keep an eye on workouts. You can also use the pre-installed app from your Apple watch for tracking fitness and health information. Select the option that best suits your tastes and aspirations.
Yes, calorie-counting apps are generally safe when used carefully. The thing you can do is choose trustworthy and highly regarded programs with privacy settings. Don’t depend too much on the app for a strict diet. In the end, you know your body well. If you want a balanced approach to managing your weight, always get advice from a healthcare professional.
Users input how much food and drink they consume each day using calorie-counting apps. Based on the input data and a database of food products, the app calculates the calories and other nutritional details. These apps also help to track exercise and provide customization options to achieve fitness goals with proper calorie consumption.
You can use in-built health apps or any other good apps on your Apple Watch to monitor weight reduction. You can manually enter your weight data or have it synced from a smart scale. Your weight variations over time will be graphed by the app, giving you a visual record of your progress. Apple Watch also keeps track of exercise and activities, which can eventually help with weight loss.