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In this modern era, one of the most challenging things is to get deep sleep during the night, any instance, the random notification will wake you, or a game request could pop-up or anything that would definitely distract you from sleep. Our health is totally dependent on how much we sleep, usually, 8 hours of sleep is needed to stay healthy, to address this issue, Apple has involved a feature called Bedtime and Sleep mode for iPhone users. Imagine a night without any notification alert? How grateful it is.
Bedtime and Sleep Mode were already introduced before, so what’s new in iOS 14 and watchOS 7? This time Apple has enhanced these features, to keep track of your sleep, fitness, and health. You can catch up on the detailed stats from the Health app. So here’s a full article that will help you understand what is Bedtime, where is Bedtime in iOS 14, and how to use Sleep Mode in iOS 14 and watchOS 7.
Where is Bedtime in iOS 14 and How to Use Sleep Mode on iPhone?
In iOS 13 or earlier, we have a separate tab for Bedtime, but with iOS 14 or later, Apple has merged the Bedtime and Sleep Mode into the Alarm tab. So it might be awkward to set up if you are doing for the first time.
Note: Once the Bedtime and Sleep Mode is correctly set up on the iPhone, it will automatically be synchronized with the Apple Watch paired with iPhone.
Check Our Detailed Video Tutorial in the End
- Go to the Clock App on iPhone updated with iOS 14 or later.
- Tap on Alarm. Under Sleep section, hit SET UP.
Video Tutorial on How to Use Sleep Tracking Feature of iOS 14 or later
How to Use BedTime on Apple Watch: Setup and Enable/Disable Bedtime
Apple Watch Users Can Use Badtime from Apple Watch Bedtime app. Follow the below steps for Setup Bedtime on your Apple Watch Running on WatchOS 7 or Later.
- Press the Digital Crown button to move Apple watch home screen.
- Find Badtime app on Apple Watch apps.
Hope you Enjoying Premium Bedtime Feature (Sleep Analysis, Auto Windo Down – Stop Apps notifications and More) now free and Also Manage Bedtime from your Apple Watch. Don’t Copy the Images from this article without permission or Give a References link to this article.