Fix Youtube Video Freeze on Mac in 2023 (Sonoma Updated)

🗓️ September 27, 2023 By ✍️ Jaysukh patel

Are you facing your Macbook freezing while watching a video on youtube (youtube keeps pausing) or Netflix (Netflix pause screen) in both Safari and Chrome browsers? At the same time, the Audio continues playing, and everything unfreezes. Let’s see in this article why this happens and find problems with your Mac, or internet, or due to something else. Here we tried to cover all ideas to resolve your pretty frustrating problems.

Most of the time, this issue is only temporary and will resolve itself if you pause the video for a few seconds. Other times, the video would repeatedly freeze when you are trying to watch it. The issues in not unique to you. But other new Mac customers have been facing. Did you check All video streaming apps having the same issue? So we can say that the problem is only with your Mac system.

This post will send you a walkthrough guide on fixing your YouTube video freezing problem.

YouTube keeps pausing on MacBook (Solved)

You can experience issues such as MacBook crashingSafari unable to play YouTube, slow downloading, or interruption during buffering when trying to watch YouTube or other online videos. Most of the time, determining the true cause of an issue is difficult. Your macOS or browser is likely out of date.

1: Update Your Mac

If you can’t determine what’s causing the issue, you’ll be stuck with it and your videos won’t function. But in any case, don’t give up; it’s possible that the macOS needs to be updated. It is important to keep the framework updated.

Follow the steps below to get started:

1→ Click the Apple Logo on the left-upper side menu bar. And Choose System Settings… or ( System Preferences… – for macOS Monterey and earlier)

Open System Settings on Mac
Open System Settings on Mac

2→ Select General > Click on the Software Update tab.

Open Software Update in Settings on Mac
Open Software Update in Settings on Mac

3→ if any update is available, Please click the Update Now button to download and install them immediately.

Update mac from system settings
Update mac from system settings

You can gather information about the upgrade in the More Info section and update the framework selectively.

Ensure that all of your Mac’s essential applications, such as iTunes, Safari, Photos, and other apps, are current.

You may also set up an auto-update Mac for the device to ensure it is modified as soon as possible.

[Note: Always do a backup of your Mac. So that, in the unlikely case that the update amplifies the problem, you can revert it back to the old version]

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For those users whose Mac shows, Your Mac is up to update. It means Netflix or youtube video frozen Mac problem is not with your macOS system, but it could be a Wi-Fi internet connection or with a particular App streaming service related.

At this point, your Mac’s “YouTube videos will not freeze.” If it’s still freezing, use the methods mentioned below to help alleviate the problem.

Quick Help! All Mac Models

  1. Try in Safe Mode, In the Same Mode, your Mac determines the issue that is caused by installed incompatible software. and Safe mode will help you to fix the issues automatically.
  2. Try in Different Account on Same Mac, Here’s Create a New Account on Mac and Check the issue is fixed.
  3. Reinstall macOS: Reinstall macOS download the latest copy from the internet and install it on your Mac. This process will not affect the data saved on your Mac.
  4. If your Mac System is Slow Already, Then Upgrade your Mac System with SSD [15x faster performance]

2: Clear all Mac Saved Data and Cookies:

Cookies can be cleared in various ways, depending on your browser. You’ll have to sign in again after clearing your cookies. Ensure you have the correct login credentials to access personal data and website subscriptions.


Step 1: Keep down the Command and comma keys simultaneously (Command+,) or choose Preferences from the Safari menu.

Open Safari Settings on Mac
Open Safari Settings on Mac

Step 2: Go to the Privacy tab of your browser. To deduce any stored website data, click the Manage website data button.

Open Privacy Settings for Safari Mac
Open Privacy Settings for Safari Mac

Step 3: Wait until you see “Loading Website Data…”. To confirm, click Remove All Now. Note, Safari warns you that this can log you out of sites and maybe change how they work. For example, you will be served generic ads rather than tailored ads on the website.

Remove All Safari Data from Mac
Remove All Safari Data from Mac

Step 4: Click the Details button to delete stored data by site. Choose the pages that have saved data that you want to delete. To pick several locations, hold down the Command key.
Step 5: Remove the item by clicking on it. After that, click Done.

Google Chrome:

Step 1: Go to the menu bar on your Mac and choose Chrome (top left corner). Select “Clear Browsing Data.”
Step 2: Choose a time period or “All time.”

Go to the chrome tap on clear browsing data on mac
Go to the chrome tap on clear browsing data on mac

With the checkboxes, you can choose which data to delete.

Choose a time period or all time click on clear data on mac
Choose a time period or all time click on clear data on mac

Clear data by clicking the button.

Firefox Browser:

On a Mac, go to the menu bar and choose “History” (top left of your screen). Select “Clear Recent History…” from the drop-down menu.

Select history tap on clear recent history on mac
Select history tap on clear recent history on mac

Change the timeframe to what you want (Everything). Select which data to delete.

Select everything history and data click choose now on mac
Select everything history and data click choose now on mac

Click the “OK” button.

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3: Reboot Your Wi-Fi Modem/Router

If you think your network isn’t malfunctioning, reboot your router and modem. Perhaps web pages aren’t loading, YouTube is freezing in the middle of a video or movie, or your intelligent speakers have stopped playing music. It’s possible that restarting your modem and router would help.

Reboot Your modem Manually

Follow these steps to reboot your modem manually:

  1. Remove the power cord from the modem’s back. Check that you’ve unplugged the right cable by turning off all of the modem’s lights.
  2. Wait for a minute for the best performance, be patient, and wait for at least one minute.
  3. Reconnect the power cord and wait for the power and internet lights to turn green.
  4. You should be able to use the internet from now.

[Note: It’s important to remember that when your modem reboots, all connected devices will lose internet access. After rebooting, you’ll need to reconnect those devices to WiFi physically.]

Reboot Your Modem from your Mac

Follow these steps to reboot your modem from your Mac:

  1. Go to your web browser and open it. Almost every web browser would work.
  2. Clear the address bar of your homepage’s URL.
  3. Click the “Enter” key after typing “” without the quotes.
  4. If that doesn’t work, try the following two addresses, “” or “,”
  5. Search for an “Administration link” or “Configuration link”
  6. Select “Reset” or “Reboot” from the menu.

4: Examine the Browser Extensions/Add-ons.

Another possibility for the issue may be that one of your browser extensions is misbehaving or purposefully blocking the videos.

It’s a good idea to double-check your extensions if you haven’t done so recently. In Safari, you can:

Step 1: Reopen the Preferences window [Open Safari > Choose Safari from the top Menu > Preferences > Extensions].

Open Chrome Settings on Mac
Open Chrome Settings on Mac

Step 2: Select the Extensions option from the drop-down menu. Disable all extensions on your browser.

Disable All Safari Extension on Mac
Disable All Safari Extension on Mac

Check to see if YouTube works after restarting Safari.

If the issue is resolved, we know it relates to your extensions. Rep the method, but this time allow extensions one by one to find out what’s causing the issues. And either disable the extension when watching videos or request the extension’s programmers for an upgrade.

Or Use Safari Private Browser (Can Private Browsing Be Traced on Mac?) From the Top menu, File > New Private Window.

Open Safari in Private Mode on Mac
Open Safari in Private Mode on Mac

5: Update Date & Time

In the event that the date and time on your Mac need to be changed, the browser will not function. It also causes YouTube videos to stop playing or freeze. So, all you have to do now is adjust the date and time, and the issue will be resolved.

The date and time are usually set from the internet, but they can also be set physically.

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See how:-

On MacOS Ventura, Sonoma

Step 1: Go to the Apple Logo () from the top menu > System Settings > General > Date & Time > Set time and date automatically. That’s it.

Open Date and Time settings on Mac
Open Date and Time settings on Mac

Step 2: Enter your Mac Login password to Verify or Use Touch if Enabled.

Select set time and data automatically on mac
Select set time and data automatically on mac

On MacOS Monterey & Earlier

  1. Select the Date / Time choice in System Preferences. If you are linked to the internet, the Set date and time choice will be selected
  2. If not, log in using the admin username and password by clicking the Lock button at the bottom of the page.
  3. Deselect the option to “Set date and time automatically,” and then use the calendar to select a date. Drag the clock’s hand to the proper time, then save the data. See Time on Top Right Mac Menu.set-date-and-time-on-mac

This will fix the problem with your Mac’s browser.

6: YouTube Won’t Play, Screen Time Restriction

Screen Time Restrictions able to Block Websites on Mac System Settings. This type of content & Privacy Restrictions completely disable the Adult website or Allow limited websites only. Follow the below steps to remove Screen Time Restrictions for Clocked Website URLs like youtube, Netflix, or other Entertainment channels.

On MacOS Ventura & Sonoma,

Step 1: Go to the Apple Logo from the top menu > System Settings.
Step 2: Next, Select Screen Time > Content & Privacy.

Step 3: Now, Under the Content Restrictions > Keep Selected Access to Web Content > Unrestricted Access > Ok.

On macOS Monterey & Earlier

  1. Go to the Apple Logo from the Top Mac menu > System Preferences > Screen Time.
  2. Content & Privacy > Select unrestricted Access checkbox. [We can also apply change Family Sharing Member, You added Family member in your apple account].Select Unrestricted Access for Safari on Mac
  3. That’s it. Your Mac will ask to enter the Screen Time passcode if the Passcode is enabled. If you have done that, and still are You won’t able to open YouTube on your Mac then Try after Restart your Mac.

7: Use Another Browser

For Now, we have the Best Browsers for Mac. If you feel something Not working or incompatible with YouTube videos, Especially after the Update.

Use the Best one as of your needs. And Get the Temporary fix with the YouTube Unresponsive on Mac.


You shouldn’t be concerned if youtube keeps pausing or the YouTube app keeps freezing while playing videos. Problems like this one have very simple solutions. All you have to do is know where to look. We’ve included a comprehensive list of options for resolving the issue. Also, You should have to check Speed Up Mac tips.

What is your preferred method of viewing video content? Please tell us about your experience in the comments section below.

Jaysukh Patel
Jaysukh Patel

Jaysukh Patel is the founder of howtoisolve. Also self Professional Developer, Techno lover mainly for iPhone, iPad, iPod Touch and iOS, Jaysukh is one of responsible person in his family. Contact On: [OR]

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